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[Télécharger] Heal Your Leaky Gut: The Hidden Cause of Many Chronic Diseases (English Edition) de David Brownstein Livre eBook France

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Télécharger "Heal Your Leaky Gut: The Hidden Cause of Many Chronic Diseases (English Edition)" de David Brownstein Francais PDF


Auteur : David Brownstein
Catégorie : Boutique Kindle,Ebooks Kindle,Ebooks en langues étrangères
Broché : * pages
Éditeur : *
Langue : Français, Anglais


Most illnesses start in thegut, including many youwould not even think of!And if your gut isn’t functioning right, it setsthe stage for illness and disease. The gut—thegastrointestinal system—is designed to absorbnutrients that support our bodies andhelp us make energy, and get rid of things thatwe don’t need or are toxic. But what happenswhen the system breaks down? Leaky gutsyndrome (LGS) occurs when the lining of thesmall intestine is damaged, allowing foreigncompounds to escape into your bloodstream,which weakens your immune system and triggersautoimmune reactions.Traditional physicians don’t understandwhat LGS is—much less how to diagnose andtreat it. In fact, it is estimated that more than80 percent of people with chronic illnesseshave leaky gut, an overgrowth of bad bacteria,or not enough good bacteria.Here are some symptoms that may becaused by LGS:Digestive complaints, acid reflux,IBS, Crohn’s diseaseJoint and muscle pain, arthritisObesity and food allergiesHeadaches, depression, anxiety,ADHDItchy skin, rashes, eczema, acne,rosacea, psoriasisIn Heal Your Leaky Gut, Dr. DavidBrownstein will explain how the gut—like thebrain, heart, and liver—needs to be properlynourished in order for it to function correctly. Simply stated, if your gut is not healthy, your immune system is going to suffer.Improving your gut health and takingfewer drugs will help you feel better and lookyounger, improve your brain function, andtreat myriad medical conditions. This bookwill give you all the information you need tochange what you are now doing so you canhave optimal gut health and, as a result, overallhealth and well-being.

Télécharger Heal Your Leaky Gut: The Hidden Cause of Many Chronic Diseases (English Edition) de David Brownstein Livre PDF Gratuit


10 Signs You Have a Leaky Gut—and How to Heal It ~ How to heal a leaky gut The key to healing a leaky gut is changing your diet and eliminating the foods that your body treats as toxic. On the advice of my nutritionist, I eliminated gluten, dairy, soy, refined sugar, caffeine and alcohol. Within six weeks, I was feeling like a new person. My energy levels were way up, the diarrhea and bloating had subsided, and I was sleeping like a baby at night.

What Is Gut Health? What to Know and How to Improve It / Time ~ The bacteria in your stomach may influence all aspects of health, from immunity to anxiety and disease. Here's how to improve gut health.

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The hidden dangers of protein powders - Harvard Health ~ And many older adults don't consume enough protein because of a reduced appetite. But be careful: a scoop of chocolate or vanilla protein powder can harbor health risks. "I don't recommend using protein powders except in a few instances, and only with supervision," says registered dietitian Kathy McManus, director of the Department of Nutrition at Harvard-affiliated Brigham and Women's Hospital.

The Best Probiotic Foods for Your Gut Health / TIME ~ Foods like yogurt, cheese and kombucha are good sources of probiotics, which can help balance the healthy bacteria in your gut microbiome.

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Defining Leaky Gut Syndrome: Common Symptoms and the ~ Leaky gut syndrome is not a diagnosis taught in medical school, but instead points to a group of common symptoms that has not yet lead to a diagnosis. WebMD discusses what these symptoms mean and .

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Iron deficiency anemia - Symptoms and causes - Mayo Clinic ~ Slow, chronic blood loss within the body — such as from a peptic ulcer, a hiatal hernia, a colon polyp or colorectal cancer — can cause iron deficiency anemia. Gastrointestinal bleeding can result from regular use of some over-the-counter pain relievers, especially aspirin. A lack of iron in your diet.

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